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Home » Wellness Lounge


Know your kidney

By Dr SC Tiwari

Position and structure of normal kidneys: • Kidneys are been shaped organs of the size of fist situated in the waist at the center of body and performs the important function of balancing the imbalances...

Chronic kidney disease: Problems & Solutions

By Dr S.C. Tiwari

The kidney is the balancing organ of the body. All the waste product which is generated by the various activities is removed through the kidney. The non communicable disease like DIABETES and HYPERTENSION is one o...

The pacemaker & you

By Dr Anil Grover

The Natural Rhythm of Your Heart: Heart is a muscle that pumps blood throughout the body steadily, sending oxygen-rich blood and nourishment to all body cells. Heart has two upper chambers (the At...

Go for a massage, pamper self: The luxury is superKOOL for your health

By Nina Bual

So you always connected spas and massage with luxury

Deaths due to tobacco may touch 1.2m a year  

By Nalini Sahu

One million persons...

Yoga keeps Jeev Milkha Singh fit

1. What is your fitness mant...

Smoking & cancer
  1. Cigarette smoking causes 87 percent of lung cancer deaths and is responsible for most cancers of the larynx, oral cavity and pharynx, esophagus, and bladder

By Dr Anil Grover

By 2025, it is estimated that more than 1.5 billion people (with approximately 60% of those from Indian origin or nearly one in t...

Quit facts & U

By Ashok Kumar

Smokers! There are encouraging "quit facts" for you. Researches reveal 80 per cent regular smokers would like to quit, says Dr Samir Parikh, who heads the quit tobacco ce...

Quit smoking! Here is how

By Dr Ashok Vaid

"Tobacco is harmful in all forms to each one of us, always and It's never too late to quit," Here are a few ways that will make it ea...

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